| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Sat, Dec 6 2025 |  |
| 20251206 MetCon | Hotworx |
20251206 MetCon(Time) 10 Rounds For Time: • 15 cal row (sh 2:15 avg pace) • 1 complex (Power Clean + S2OH + BackSquat + BTN Thruster press from squat)
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