WODs
 | Fri, Sep 8 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| CBCF Strength 20230905 | Barf | Walk-Hike (for distance) |
CBCF Strength 20230905(Weight) Hang Power Clean (Weight) 5 sets for total load: 15-12-9-6-3 *Score is the sum of all 5 weights. *Sets must be unbroken to count towards yours score. |
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