WODs
 | Thu, Sep 7 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Cinnabon | Walk-Hike (for distance) |
Cinnabon(Time) Cinnabon (Time) 5 Rounds For Time: 40 Sit-ups 3 Rounds of 'Cindy' 200 Meter Run 1 Round of Cindy: 5 Pull-ups 10 Push-ups 15 Air Squats
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