WODs

Thu, Sep 7 2023

CinnabonWalk-Hike (for distance)

Cinnabon


(Time)
Cinnabon (Time)
5 Rounds For Time:
40 Sit-ups
3 Rounds of 'Cindy'
200 Meter Run

1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Air Squats



Duane29:04 Rx