WODs

Thu, Jun 29 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane7 miles total Rx
Manitou Incline 4.75 miles total and 2.4 night walk w/Sarah
Sarah2.4 miles Rx
night walk w/Sarah