WODs
 | Mon, Jun 13 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20220613 Strength | 20220613MetCon | Thruster max |
20220613 Strength(Weight) 10 Rounds Work to a Heavy set of 3 Planned: Mon,Jun20,2022 Mon,Jun13,2022
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| Mon, Jun 13 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20220613 Strength | 20220613MetCon | Thruster max |
20220613 Strength(Weight) 10 Rounds Work to a Heavy set of 3 Planned: Mon,Jun20,2022 Mon,Jun13,2022
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