WODs

Thu, Nov 26 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Walk-Hike (for distance)20201127 MetCon

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane10.25 miles (avg 16:32 pace) Rx+
Guild-Hardy Trail (with Vest)
Sarah10.25 miles (avg 16:32 pace) Rx+
Guild-Hardy Trail (with Vest)