WODs
 | Wed, Nov 25 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201125 Strength | 20201125 MetCon |
20201125 Strength(Weight) Every 3 minutes for 9 minutes: Back Squat x Max Reps @ 65% 1RM |
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| Wed, Nov 25 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201125 Strength | 20201125 MetCon |
20201125 Strength(Weight) Every 3 minutes for 9 minutes: Back Squat x Max Reps @ 65% 1RM |
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