WODs

Mon, Oct 12 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
20201012 Partner MetConOverhead Squat Max

20201012 Partner MetCon


(Time)
In teams of two, complete:
100 Double Unders
20 Thrusters (95/65)
80 Abmat SitUps
20 Squat Cleans (95/65)
60 Calorie Row
20 Squat Snatch
40 PullUps
20 Burpee Box Jumps
20 T2B



Sarah19:15 Rx
Duane19:15 Rx