WODs

Wed, Jan 1 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Hiking (for Distance)30 Burpees a Day

Hiking (for Distance)


(Distance)
Hiking for distance. Can be walk, run, crawl; flat, hilly, water hike, etc.

Place details in comments


Duane6.4 miles (551 steps) Rx
West Rim loop and Hemlock Waterfalls
Sarah6 4 miles (551 steps) Rx
West Rim loop and Hemlock Waterfalls