WODs

Fri, Dec 21 2018

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
WarmUp Sally20181221 MetCon

WarmUp Sally


(Weight)
Backsquats at 75/55
Everytime the song says down, go down  
Everytime the song says up, stand up

BootCampers do Goblet Squats