WODs
 | Wed, Mar 8 2017 |  |
| Cash out - 5 Minutes Double Under Skill | STRENGTH CHIPPER |
Cash out - 5 Minutes Double Under Skill
(Reps)
In 5 minutes, on your own, perform the following:
Minute 1: 20 Double Unders
Minute 2: 25 Double Unders
Minute 3: 30 Double Unders
Minute 4: 35 Double Unders
Minute 5: Max Double Unders in the minute (not unbroken)
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STRENGTH CHIPPER
(Time)
For Completion:
50 Deadlifts - 185/135
40 BackSquats 135/95
30 Power Cleans 135/95
20 Push Press 115/75
10 OHS 95/65
Planned: Thu,Nov28,2019 Thu,Dec20,2018 Wed,Mar8,2017 Wed,May25,2016 Mon,Feb8,2016 Thu,May28,2015 Tue,Feb17,2015
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