WODs
 | Tue, Feb 21 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Open Workout 14.1(Reps) 10-minute AMRAP: 30 double-unders 15 power snatches, 75 / 55 lb |
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