WODs
 | Thu, May 14 2015 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Randy | Mainsite WOD 150504 |
Randy(Time,  Named WODS75 power snatches for time at 75/55 ***Scale as 75 Burpees for Time Planned: Thu,Mar29,2018 Sat,Feb17,2018 Sat,Oct14,2017 Fri,Aug19,2016 Thu,May14,2015 Sat,Apr26,2014 Wed,Oct30,2013
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