WODs

Thu, Dec 20 2018

7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram

STRENGTH CHIPPER


(Time)
For Completion:
50 Deadlifts - 185/135
40 BackSquats 135/95
30 Power Cleans 135/95
20 Push Press 115/75
10 OHS 95/65

Planned: Thu,Nov28,2019 Thu,Dec20,2018 Wed,Mar8,2017 Wed,May25,2016 Mon,Feb8,2016 Thu,May28,2015 Tue,Feb17,2015