WODs

Fri, Aug 9 2024

20240909 MetConPower Clean + Hang Power Clean ComplexOther Results

20240909 MetCon


(Rounds)
15 Minute AMRAP/
• 12 Unbroken PushUps
• 6 Unbroken Double DB C&J (35/20)
• 3 Strict PullUps



Duane8+7 Rx