WODs

Wed, Jul 24 2024

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane4 miles + 4 miles Rx
Swift Cantrell + Iron Hill Trail Loop
Sarah4 miles Rx
Iron Hill Trail Loop