WODs

Sat, Sep 2 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance

Planned: Tue,Sep16,2025 Mon,Sep15,2025 Sun,Sep14,2025 Tue,Sep9,2025 Sun,Sep7,2025 Mon,Sep1,2025 Sun,Aug31,2025 Sun,Aug24,2025 Sun,Aug17,2025 Tue,Jul22,2025 Wed,Jul9,2025 Wed,Jun25,2025

Duane10 miles Rx
2 miles to breakfast, 6.5 miles on Boardwalk and to get coffee, 1.5 to get dinner and misc.
Sarah10 miles Rx
2 miles to breakfast, 6.5 miles on Boardwalk and to get coffee, 1.5 to get dinner and misc.