WODs

Fri, Aug 25 2023

Deadlift - Build to a heavy 3Optimus PrimeWalk-Hike (for distance)

Deadlift - Build to a heavy 3


(Weight)
Deadlift

Building to a heavy set of 3.



Duane345x3 Rx
(95-135-185-225-265-285-315-335)x3
Sarah245x3 Rx
(65-85-115-125-145-155-175-195-205-215-225-235)x3