WODs
 | Sun, Jun 18 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20230618 E90OM | Walk-Hike (for distance) |
20230618 E90OM(Weight) Every 90 seconds for 20 Rounds: 1st interval: 5 Bench 2nd Interval: 5 Power Cleans
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| Sun, Jun 18 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20230618 E90OM | Walk-Hike (for distance) |
20230618 E90OM(Weight) Every 90 seconds for 20 Rounds: 1st interval: 5 Bench 2nd Interval: 5 Power Cleans
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