| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Jun 8 2023 |  |
| Strict Press to a Heavy | 20230608 MetCon |
Strict Press to a Heavy(Weight) Work to a heavy strict press for the day
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