WODs
 | Thu, Jun 8 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Strict Press to a Heavy | 20230608 MetCon |
Strict Press to a Heavy(Weight) Work to a heavy strict press for the day
|
|
|
| Thu, Jun 8 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Strict Press to a Heavy | 20230608 MetCon |
Strict Press to a Heavy(Weight) Work to a heavy strict press for the day
|
|
|
|
|
