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CrossFit Options
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WODs
CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
WODs
Fri, Oct 15 2021
10 Rds. Bike Erg DB Snatch PushUp T2B
(Calories, Rx+)
10 rounds
- 2 minute Bike Erg / Ass Bike
- 15 DB Snatch (40/25)
- 10 PushUp
- 5 T2B
Rx+:
- 15 DB Snatch (40/25)
- 15 PushUp
- 10 T2B
Planned:
Tue,Nov2,2021
Fri,Oct15,2021