WODs

Fri, Oct 15 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

10 Rds. Bike Erg DB Snatch PushUp T2B


(Calories, Rx+)
10 rounds
- 2 minute Bike Erg / Ass Bike
- 15 DB Snatch (40/25)
- 10 PushUp
- 5 T2B

Rx+:
- 15 DB Snatch (40/25)
- 15 PushUp
- 10 T2B