WODs
 | Wed, Jul 14 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20210714 MetCon | Walk-Hike (for distance) | 20210714 Strength |
20210714 MetCon(Time) 5RFT: Partner A: 20/15 Ski Erg 10 Toes 2 Bar 20 Double Unders 10 Double DB Push Press (35/20) Partner B: 10 Toes 2 Bar 20/15 Ski Erg 10 Double DB Push Press (35/20) 20 Double Unders * Both Partners working at the same time. —Rest 1 minute Between Rounds—
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