WODs
 | Wed, Feb 17 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 5x5 deadlifts | 20210217 BB Set |
5x5 deadlifts(Weight) 5 X 5 deadlifts Increase weight each set. 1-2min break between sets.
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| Wed, Feb 17 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 5x5 deadlifts | 20210217 BB Set |
5x5 deadlifts(Weight) 5 X 5 deadlifts Increase weight each set. 1-2min break between sets.
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