WODs
 | Sun, Apr 12 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| CrossFit SYLB Week 1 | 2020403 MetCon | Walk-Hike (for distance) |
CrossFit SYLB Week 1(Time) 10-min. AMRAP: 10 air squats 9 dumbbell snatches, right arm 10 push-ups 9 dumbbell snatches, left arm ♀ 35 lb. ♂ 50 lb. Planned: Sun,Apr12,2020 Tue,Apr7,2020
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