WODs

Thu, Apr 19 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
CINDYApril After Party Challenge Day 19

CINDY


(Rounds, Named WODS)
AMRAP 20 Minutes:
5 Pull-Ups
10 Push-Ups
15 Squats


Duane20+5 Rx 1st