| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Feb 22 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
20180222(Time) 21-15-9 Push Press (135/95) SitUps Then 3RFT 1 Bear Complex (single series) (135/95) 10 Burpees over Bar
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