WODs
 | Fri, Dec 8 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| December Challenge Day 6 | Home WOD | Other Results |
December Challenge Day 6(Calories) Max Effort Calories on Rower in 2 minutes + 15 DB Thrusters If unable to complete due to Equipment/ weather limitations, make up on another day and complete the Home WOD. |
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