WODs
 | Wed, Nov 22 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| The cost of pie | Power Clean Annie | 20171122 Fitness / BootCamp |
The cost of pie(Time) The cost of pie! Row enough calories to pay for that pumpkin pie... 212.5 calories. Keep in mind, the average American consumes 4500 calories on Thanksgiving! Happy Thanksgiving Crossfit Paulding athletes! Score is your rowing time. Planned: Wed,Nov22,2017 Wed,Nov26,2014 |
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