WODs

Sun, Mar 6 2016

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram

Kelly


(Time)
400M Run
30 Box Jumps
30 Wallballs
5 Rounds For Time