WODs

Mon, Jan 12 2015

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (282 days ago)
KellyOther Results

Kelly


(Time)
400M Run
30 Box Jumps
30 Wallballs
5 Rounds For Time