WODs
 | Sat, Mar 22 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
| Kelly | 5K RUN |
Kelly(Time) 400M Run 30 Box Jumps 30 Wallballs 5 Rounds For Time |
|
|
