WODs
 | Tue, Dec 15 2015 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
| 151215 Summary | Handstand push-up skill work | Attack the Chipper |
151215 Summary(No Results Tracked) WarmUp **Coach's Choice** :35 HSPU Skill Work :50 - Attack The Chipper |
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