| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Sat, Jun 13 |  |
| Home Bodybuilding | Peloton Cycling |
Home Bodybuilding(Check In) 5 Rounds • 25 AbMat SitUps • 20 Bench Press (35# DBs) • 10 DB Curls (each arm) 25# • 10 BTN Tricep Extension (BB) (45#ish) 5 Rounds • 10 Single Leg KB RDL (35#) • 10 Front Rs/Side Rs/High Pull (10#) |
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