WODs

Wed, Apr 9 2025

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane7 miles + 1.5 miles earlier Rx
Downtown Philly - To Boathouse Row and Back
Sarah7 miles+ 1.5 miles earlier Rx
Downtown Philly - To Boathouse Row and Back