WODs

Mon, Aug 12 2024

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane4 miles + 4 miles Rx
Swift-Cantrell + Red Top Mtn
Sarah4 mikes Rx
Red Top Mtn