WODs
 | Mon, Nov 21 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20221121 strength(Weight) BackSquat 10-8-6-4-2 Bench Press 10-8-6-4-2 Planned: Tue,Nov29,2022 Mon,Nov21,2022
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| Mon, Nov 21 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20221121 strength(Weight) BackSquat 10-8-6-4-2 Bench Press 10-8-6-4-2 Planned: Tue,Nov29,2022 Mon,Nov21,2022
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