WODs
 | Tue, Nov 29 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20221121 strength | 20221129 Strength |
20221121 strength(Weight) BackSquat 10-8-6-4-2 Bench Press 10-8-6-4-2 Planned: Tue,Nov29,2022 Mon,Nov21,2022
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| Tue, Nov 29 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20221121 strength | 20221129 Strength |
20221121 strength(Weight) BackSquat 10-8-6-4-2 Bench Press 10-8-6-4-2 Planned: Tue,Nov29,2022 Mon,Nov21,2022
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