WODs

Wed, Sep 7 2022

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)
2022007 IBEXWalk-Hike (for distance)20220907 Strength

2022007 IBEX


(Time)
6 rounds

Partner A: 24 reverse lunges
Partner B: 6 Devil Press (single DB)
Synchro: 24 DUs



Duane13:24 Rx
50#
Sarah13:24
20#