WODs
 | Tue, Jul 5 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Kitt | Walk-Hike (for distance) |
Kitt(Time) 21 Rounds 6 DB Deadlifts 5 DB Hang Power Cleans 4 DB Squats 3 DB Push Press 200ft DB Walk
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| Tue, Jul 5 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Kitt | Walk-Hike (for distance) |
Kitt(Time) 21 Rounds 6 DB Deadlifts 5 DB Hang Power Cleans 4 DB Squats 3 DB Push Press 200ft DB Walk
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