WODs

Sat, Oct 30 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Partner 343


(Time)
With a partner;
For Time...
“343” Plus Hell Week mod
200 Deadlifts 135/95
200 H. Power Cleans 95/65
200 S2OH 65/45
86 Burpees

30 Baton SitUps as a team to start and on the 5:00 mark(every 5 minutes) until complete (Baton is 10# KB)


Sarah29:04 Rx
Duane29:04 Rx