WODs
 | Fri, Oct 29 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
10 Rds Bike DB Bench GHDs(Time) 10 Rounds: 2 minute Bike Erg / Ass bike 12/10 DB Bench Press 10 GHDs 12/9 Ski |
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| Fri, Oct 29 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
10 Rds Bike DB Bench GHDs(Time) 10 Rounds: 2 minute Bike Erg / Ass bike 12/10 DB Bench Press 10 GHDs 12/9 Ski |
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