WODs

Tue, Oct 8 2019

Partner 343


(Time)
With a partner;
For Time...
“343” Plus Hell Week mod
200 Deadlifts 135/95
200 H. Power Cleans 95/65
200 S2OH 65/45
86 Burpees

30 Baton SitUps as a team to start and on the 5:00 mark(every 5 minutes) until complete (Baton is 10# KB)

Planned: Sat,Oct30,2021 Tue,Oct8,2019

Duane31:14 Rx
Should be Hang Power Cleans
Sarah31:14 Rx
Should be Hang Power Cleans