| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Jun 11 2021 |  |
PP Abs Summer Day 4(Check In) 4 minute AMRAP Rest 1 minute Repeat • 10 Burpee Pike Jumps • 10 Sunshines Each Side • 10 Tuck Up, Straddle Up (feet cannot touch the ground) |
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