WODs
 | Fri, May 7 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
10 Rds Bike Bench DB T2B(Time,  zAdditionl BenchMark10 rounds - 2 minute Assault Bike / Bike Erg (Alternating Rounds) - 10 DB Bench Press (50/35) - 5 T2B
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| Fri, May 7 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
10 Rds Bike Bench DB T2B(Time, zAdditionl BenchMark10 rounds - 2 minute Assault Bike / Bike Erg (Alternating Rounds) - 10 DB Bench Press (50/35) - 5 T2B
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