Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.

This RxGym website requires javascript to work properly.
Please enable javascript in your browser.

CONTACT Login

CrossFit Options

CrossFit Mainsite

CrossFit Journal

WODs

CrossFit Options

CrossFit Mainsite

CrossFit Journal

WODs

Sun, Nov 22 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Walk-Hike (for distance)

(Distance, Rx+)
Walk / Hike for distance

Planned: Tue,Sep16,2025 Mon,Sep15,2025 Sun,Sep14,2025 Tue,Sep9,2025 Sun,Sep7,2025 Mon,Sep1,2025 Sun,Aug31,2025 Sun,Aug24,2025 Sun,Aug17,2025 Tue,Jul22,2025 Wed,Jul9,2025 Wed,Jun25,2025

Duane	10 miles (avg Pace 17'43') Rx+	Guild-Hardy Trail (with Vest)
Sarah	10 miles (avg Pace 17'43') Rx+	Guild-Hardy Trail (with Vest)