WODs
 | Sun, Dec 22 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
10 minute Row WOD 1(Time) 10 Rounds: 1 minute row 20 MB Toss SitUps over 24” box 20 Alternating Box Jumps (24”) Score is time,. Comment calories burned. Planned: Sun,Dec22,2019 Fri,May24,2019 |
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