WODs
 | Sat, Jul 20 2019 |  |
| ECCF DropIn - 9:30am class | ECCF Team WOD 20190720 |
ECCF Team WOD 20190720 (Time) With 3 partners; 5 Rounds; 70 WallBalls (20/14) 60 Calorie Row 50 Shoulder to Overhead (115/85) One person working at a time, split evenly or as needed.. No time cap
| Duane | 39:11 Rx | Partnered with Sarah and Steve | | Sarah | 39:11 Rx | Partnered with Duane and Steve |
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