WODs

Mon, Mar 9 2020

ECCF Team WOD 20190720


(Time)
With 3 partners;

5 Rounds;
70 WallBalls (20/14)
60 Calorie Row
50 Shoulder to Overhead (115/85)

One person working at a time, split evenly or as needed..

No time cap

Planned: Mon,Mar9,2020 Sat,Jul20,2019

Duane43:45 Rx
Sarah43:45 Rx