WODs
 | Sat, Mar 9 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Campground WOD #1 (100 KB swing workout #1)(Time) Campground WOD 5 rounds 20 KB Swings (53/35) 15 air squats 10 pushups (scale to 5) Planned: Sat,Mar9,2019 Sat,Mar2,2019
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