WODs
 | Sun, Mar 10 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Campground WOD #2 (100 KB swing workout #2)(Time) 5 Rounds: 20 KB swings 20 Lunges (10 per leg) 20 Single Arm Push Press (10 per Arm) |
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| Sun, Mar 10 2019 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Campground WOD #2 (100 KB swing workout #2)(Time) 5 Rounds: 20 KB swings 20 Lunges (10 per leg) 20 Single Arm Push Press (10 per Arm) |
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